class schedule | evolve locally
class updates
Look for NEW barre class coming in February 2026!
sundays
9:00-10:00 am : yoga flow
10:15-11:15 am : strength training
mondays
5:15pm-6:15pm : gentle yoga
6:30-7:30pm : yoga 101
tuesdays
wednesdays
6:00 - 7:00 pm:
january 21st: yoga pilates fusion
january 28th: mat pilates
thursdays
fridays
9:00 - 10:00 am : yoga-pilates fusion
10:15 - 11:15 am : gentle yoga
saturdays
9:00 - 10:00 am : yoga flow
10:15 - 11:15 am : step & sculpt
Registration Etiquette
If you register and cannot make it please be considerate of your fellow students and take a moment to cancel online. There is a waiting list that will automatically notify students when spots open up, and are filled in the order of registration.
Additionally you can reserve a spot by e-mailing lauren@evolvewithlauren.com
NOTE: E-mail reservations must receive confirmation before registration is complete.
Where you CAN Park ...
You are welcome to park in Evolve's driveway.
When the driveway is full please park at the lot at the corner of Whitney and Ives Street (2969 Whitney Avenue, Hamden CT 06518). Please note that the entrance to this parking lot is on Ives Street, on the same side of the street as Evolve and directly across the street from the Mount Carmel Liquor store.
Where you CAN'T Park ...
THE PARKING LOT ON THE OPPOSITE SIDE OF THE STREET - YOU MAY BE TOWED.