class schedule | evolve locally

Evolve with lauren - yoga and fitness

class updates

 

VIRTUAL Classes on Mindbody now have the letter B in front of them.

Please use this option when signing up for a virtual class on Mindbody

(i.e.  B  Thursday 9am Yoga Flow    vs.    In-Studio Thursday 9am Yoga Flow) 

 

Sunday

9:00-10:00 am : yoga flow

10:15-11:15 am : strength training

mondays

5:15pm-6:15pm : gentle yoga

6:30-7:30pm : yoga 101 

tuesdays

9:00 - 10:00 am : yoga flow

5:15 - 6:15 pm : step & sculpt

6:30-7:30 pm : yin yoga

wednesdays

6:00 - 7:00 pm:  7/17: mat pilates

                             7/24: yoga pilates fusion

                             7/31: mat pilates

thursdays

9:00 - 10:00am :  yoga flow

5:15 - 6:15pm : yoga 101

6:30-7:30pm : gentle yoga

fridays

9:00 - 10:00 am : yoga-pilates fusion

10:15 - 11:15 am : gentle yoga

saturdays

9:00 - 10:00 am : yoga flow

10:15 - 11:15 am : step & sculpt

11:30-12:30 : prenatal yoga

11:30 prenatal class canceled until further notice

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Registration Etiquette

If you register and cannot make it please be considerate of your fellow students and take a moment to cancel online. There is a waiting list that will automatically notify students when spots open up, and are filled in the order of registration.

Additionally you can reserve a spot by e-mailing lauren@evolvewithlauren.com
NOTE: E-mail reservations must receive confirmation before registration is complete.

Where you CAN Park ...

You are welcome to park in Evolve's driveway.
When the driveway is full please park at the lot at the corner of Whitney and Ives Street (2969 Whitney Avenue, Hamden CT 06518). Please note that the entrance to this parking lot is on Ives Street, on the same side of the street as Evolve and directly across the street from the Mount Carmel Liquor store.

Where you CAN'T Park ...

THE PARKING LOT ON THE OPPOSITE SIDE OF THE STREET - YOU MAY BE TOWED.

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