private | sessions

individual guidance on your yoga and fitness journey

one-on-one and small group instruction with Lauren helps you to get comfortable with your body and the amazing things it can do.
exploring this relationship in a private setting allows you to dive deeper into your yoga and fitness practice.
quickly gain strength, flexibility, body awareness, confidence, and radiance.
1 hour private lesson: $65.00
Contact Lauren via email
for a consultation
or call (203) 671-6692