private | sessions

Evolve with lauren - yoga and fitness

individual guidance on your yoga and fitness journey


one-on-one and small group instruction with Lauren helps you to get comfortable with your body and the amazing things it can do.

exploring this relationship in a private setting allows you to dive deeper into your yoga and fitness practice.

quickly gain strength, flexibility, body awareness, confidence, and radiance.

1 hour private lesson: $75.00

½ hour private lesson: $40.00

Contact Lauren via email or text
for a consultation

(203) 671-6692

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